Achieve a powerful full-body workout at home with the 9-in-1 Push Up Rack Board System, a premium training tool designed for beginners and professionals alike. This innovative fitness system features a color-coded board that guides you to the correct hand positions for targeting specific muscle groups—making your workouts more effective and injury-free.
Built from high-quality ABS plastic, the board is strong, stable, and capable of supporting intense training sessions. The 59.5 × 18 × 2 cm compact design allows for easy setup, quick assembly, and convenient portability, so you can take your workout anywhere—home, gym, office, or outdoors.
The cushioned non-slip handles enhance grip and comfort while preventing wrist strain, allowing you to push harder with confidence. With designated positions for back (yellow), chest (purple), triceps (green), and shoulders (red), this system ensures precise muscle activation for maximum results.
Burn calories, build muscle, and improve upper-body strength with a training tool scientifically designed for stability, alignment, and performance. Whether you’re looking to tone your arms, strengthen your core, or develop a wider chest, this 9-in-1 push up board is your all-in-one fitness solution.
Product Features
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Durable ABS material
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Color-coded muscle targeting
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Portable and lightweight design (1100g)
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Cushioned, anti-slip hand grips
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Simple and quick assembly
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Ideal for chest, shoulders, triceps, back & core
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Suitable for all fitness levels










